About my work
I am a certified Fertility Awareness Method (FAM) educator and certified fertility yoga instructor, specializing in women’s health, fertility, and hormonal balance. I believe fertility is a reflection of overall health — and your menstrual cycle is one of the most powerful indicators of that health.
Through Fertility Awareness Method, you will learn how to track and interpret your cycle, identify ovulation, and understand what your hormonal patterns reveal about your fertility. Many women are surprised by how much information their cycle provides once they learn how to read it correctly. This knowledge is not only essential when trying to conceive, but also for regulating your cycle and supporting long-term hormonal health.
In my work, we look at fertility from a holistic perspective — addressing cycle health, nervous system regulation, lifestyle factors, and possible underlying imbalances that may be affecting conception. Often, challenges with getting pregnant are connected to deeper patterns within the body. Together, we explore these root causes and create a personalized approach that supports your body’s natural ability to conceive.
My goal is for you to feel informed, empowered, and confident in your body — whether you are preparing for pregnancy, actively trying to conceive, or supporting your fertility alongside medical treatment.